Showing posts with label 2014 - Volume 7 - Issue 3. Show all posts
Showing posts with label 2014 - Volume 7 - Issue 3. Show all posts

January 12, 2018

Eat Well and Sleep Soundly, in These Two Good Health Abounds


Can Food Intake Influence Our Sleeping Pattern? There are few facts in life that are rock solid: food and sleep are among them. Everyone has to sleep - and obviously everyone has to eat. However, do these two fundamental pillars of bodily existence influence each other and if yes, in what way?

The WHY and WHEN of sleep is well studied and is known as the two-process-model of sleep-wake regulation. Process S is defined as a homogenic sleep drive which is generated by sleep inducing substances in the brain (WHY). Process C is the circadian clock, which serves as an internal time keeping device. It controls the timing of most of the processes in our body and by regulating “alertness”, it can influence WHEN we get tired.
The master clock in our brain (suprachiasmatic nucleus – SCN) can convey time cues (e.g., light-dark cycle) to the peripheral clocks which are ticking in almost every cell of our body. These in turn are thought to regulate local tissue physiology [1]. Now, this is where it gets interesting, since various metabolites can feed back onto the peripheral clocks and onto the SCN [2].
For instance, if food resources are restricted to a certain time of day, animals can go from being nocturnal to diurnal or vice versa on a behavioral level. This is also mirrored on the molecular level in tissues such as the liver [3, 4].



CHRONIC SLEEP DISRUPTION CAN LEAD TO OBESITY
 
Knowing how a system works means we can also trick it. For example, after a trans-continental flight, almost everyone suffers from jet lag. One way to adapt quicker is to eat meals corresponding to the local time, therefore already resetting our organ clocks to local time.
Conversely, if sleep rhythms and therefore eating rhythms are chronically disrupted, such as in shift workers, this can lead to obesity and other metabolic diseases [5].
All in all, in the hectic pace of modern life, we often neglect our body clocks concerning sleeping and food intake, thereby seriously endangering our health. As the medical psychologist Till Roenneberg said: "Time really is of the essence".

[1] Dibner et al, Annu Rev Physiol, 2010
[2] Morris et al, Mol Cell Endocrinol, 2012
[3] Damiola, Genes Dev, 2000
[4] Mistlberger, Eur J Neurosci, 2009
[5] Bass andTakahashi, Science, 2010

by Veronika Lang, PhD Alumna AG Kramer
This article originally appeared 2014 in CNS Volume 7, Issue 3, Nature vs Nurture

January 06, 2018

Messing up With Mendel - Genetic Imprinting and Its Effect on Your Life

It was on a summer’s day in the year 1822 when Johann Mendel saw the light of day. He inherited 50% of his genes from his father Anton and 50% from his mother Rosina. But contrary to his postulated rules, the expression of some genes was altered in a parent-of-origin specific manner: Depending on whether the origin of a gene copy is maternal or parental, the gene is active or non-active. This phenomenon is called “genetic imprinting” or “genomic imprinting” [1].

Methylation Is Key to Genetic Imprinting
Helen Course described a “parent-of-origin effect” for the first time in 1960. Experiments with mice in 1980 revealed the first proof of parent-dependent inheritance of some genes. They used nuclear transplantation in mouse embryos with either maternal or parental chromosomes. The embryos could not develop normally, despite a diploid genome [2].
Since this discovery, researchers have tried to answer questions on how imprinting is facilitated, what the evolutionary advantages are, and which diseases are correlated with imprinting. In principle, imprinting is an epigenetic process that leads to monoallelic expression without altering the DNA sequence – a process known as methylation that leads to inactivation of gene expression (see also "Lamarck's Last Laugh" ). In contrast to mutation, imprinting is reversible. During gametogenesis, the imprinting status in germ cells is erased and re-programmed according to the sex of the individual [3].

Mendel’s studies with pea plants established many rules of heredity, known as
"rules or principles of Mendelian inheritance":

1. Segregation: In diploid organisms, chromosome pairs are separated into individual gametes to transmit genetic information to offspring.
2. Independent Assortment: Alleles on different chromosomes are distributed randomly to individual gametes.
3. Dominance: A dominant allele completely masks the effects of a recessive allele. A dominant allele produces the same phenotype in heterozygotes and in homozygotes.


A Parental Tug-of-War
As genetic imprinting diminishes the advantages of a diploid genome, it is unclear why genetic imprinting occurs. The most favored hypothesis is the “parental conflict theory”. It states that genomic imprinting reflects the differing strategies of parents regarding the proliferation of their genes [4].
A classic example is the regulation of fetal growth in mice by imprinting of the insulin-like growth factor 2 gene (Igf2) and the receptor gene Igf2r. Igf2 is a paternally expressed growth factor that enhances fetal and placental growth when it binds to the receptor Igfr1. Therefore, paternal strategy lies in extracting more resources to improve the fitness of their offspring [2].
The maternally expressed receptor Igf2r also binds Igf2 which leads to degradation of the paternally expressed protein. This antagonistic mechanism counterbalances the paternal effect and ensures an equal distribution of nutrients among the offspring [2]. Loss of genetic imprinting in Igf2- or Igf2r-locus in mice leads to either fetal overgrowth (e.g., biallelic expression of Igf2) or reduced fetal growth.


The Shady Side of Genetic Imprinting
In humans, less than 1% of the human genome is modified by parental imprinting [4]. The majority of these genes are related to growth and neuronal development of the embryo [4]. By affecting neurodevelopmental processes, genetic imprinting influences brain function and behavior. This leads to severe dysfunctions if the non-imprinted gene copy is malfunctional.

ACTIVATION OF IMPRINTED GENES IS ORIGIN-DEPENDENT
 
The ubiquitin-protein ligase E3A (UBE3A), for example, is only imprinted in brain tissue where the paternal copy is silenced. This enzyme is a key player in ubiquitin-mediated protein degradation. Children with a malfunctional maternal copy suffer from Angelman’s syndrome, characterized by developmental delay, epilepsy, movement disorders, and a perpetually smiling facial expression.
Other genes located near the UBE3A locus, like the genes SNRPN and NDN, are maternally imprinted. A malfunctional paternal copy leads to Prader-Willi syndrome, characterized by intellectual delay, hypogonadism, and hypotonia [4]. The risk of some neuropsychiatric disorders such as autism spectrum disorders, schizophrenia, Tourette syndrome, and bipolar disorders has also been related to genetic imprinting [4].
It seems that genetic imprinting can influence many aspects of our lives. Further investigation will bring us a better understanding of development, pathologies, and genetic fitness. And though it contradicts with Mendel’s postulated rules, he would probably be fascinated by the strange paths evolution may take.

[1] http://www.genetics.edu.au
[2] Reik and Walter, Nat Rev Genet, 2001
[3] Philips, Lobo, Nature Edu, 2008
[4] Wilkinson et al, Nat Rev Neurosci, 2007

by Betty Jurek, PhD student AG Prüß
This article originally appeared 2014 in CNS Volume 7, Issue 3, Nature vs Nurture

July 19, 2017

The Kaspar-Hauser Syndrome - What Child Neglect Tells Us About Nature and Nurture

Nuremberg, Germany, 1828: A savage and mysterious adolescent boy named Kaspar Hauser appears in the city. He has little knowledge of language, and both his gait and behavior are reminiscent of a young child [1]. Very likely, he was imprisoned throughout his childhood, and raised under conditions of extreme deprivation. Kaspar Hauser becomes a famous attraction of the 19th century, scientists and philosophers worldwide study his behavior attempting to uncover his origin. Some think that he is the prince of Baden, who was abducted from his cradle; others claim he is an imposter.

Whatever the truth of Hauser’s life, his case is the oldest documented and most famous case of severe childhood deprivation. Extreme hospitalism, or neglect-mediated failure of development, is thus also called “Kaspar-Hauser Syndrome”. This malady is characterized by retarded physical development, perceptual-motor skills and language as well as extreme anxiety. It is caused by sensory deprivation and lack of social contact or abuse during early childhood.



LACK OF SENSORY INPUT IMPAIRS NEURODEVELOPMENT
 

Another genre of child neglect is the wolf child or feral child, who has lived isolated from human contact and has no experience of  human behavior and language. The most famous example is Mowgly from the fictional story The Jungle Book. The difference between Kaspar-Hauser Syndrome children and feral children can be seen in their behaviour. Feral children behave like the animals with which they lived (e.g.wolfes), because they have learned their behaviour instead of human behaviour. Severely deprived Children do not learn any behaviour and are thus even more retarded in their perceptual-motor skills and development.

Abnormal brain development following sensory neglect in early childhood. Left: CT-scan of a healthy three-year old with an average head size. Right: CT-scan of a three-year old child suffering from severe sensory-deprivation neglect; this child’s brain is significantly smaller and has enlarged ventricles and cortical atrophy.


Studies of child neglect
As it would be brutal to deprive children of care for the sake of science, most studies rely on case reports of severely neglected children [2]. Thereby, often, the child's medical and social history is unknown. As in the case of Kaspar Hauser, scientists usually do not know the exact form of neglect, or whether neurological defects are a direct consequence. Many studies on hospitalism are based on children raised in badly-run orphanages [3]. Children who were adopted from Romanian orphanages in the early 1990s were often considered to be extremely neglected. Studies with them show that early life nurturing is critical for neurodevelopment. If nurturing is absent for the first three years of life before adoption into a social environment, newly made positive experiences may not be sufficient to overcome the malorganization of the neural system.

Principles of neurodevelopment
To understand how deprivation impairs behavioral and cognitive capacities, we need to first understand the principles of neurodevelopment: At birth most neurons are already present, yet they have to organize into functional systems. Thereby activation of recurrent patterns  appears to be an important factor. Neurons that are not sufficiently activated undergo apoptosis in a ‘use it or lose it’ manner. The sculpting and refinement of neural connections is resolved by dendrite and axon sprouting, followed by synaptogenesis. The latter process is tightly regulated by growth factors and adhesion molecules, whose expression is regulated by environmental cues mediated by the senses.
The brain develops in a sequential fashion; different areas form, organize, and become fully functional at different times during childhood. There are thus different sensitive periods for each brain area and neuronal function. Disruption of critical cues can alter the developmental processes and lead to diminished capabilities in the neural system for a given sensory modality. Disruption of critical neurodevelopmental cues can result from (1) lack of sensory experience during sensitive periods (e.g., neglect) or (2) abnormal patterns of necessary cues due to extremes of experience (e.g., abuse).

Clinical impacts of child neglect
Disturbed neurodevelopment results in defects in language, motor delays, impulsivity, disorganized attachment, dysphoria, attention deficits, and hyperactivity. Furthermore neglected children have a reduced frontal-occipital circumference, which is an estimate of brain size in young children. Furthermore, CT scans from neglected children show enlarged ventricles or cortical atrophy [4]. MRI studies with maltreated children also demonstrate decreased metabolic activity in a number of brain areas [5].



EARLY LIFE NURTURING IS CRITICAL FOR NEURODEVELOPMENT
 

The severity of neurological issues increases with the time children spend in an adverse environment: The earlier and more pervasive the neglect, the more indelible the deficits. After the children are removed from the neglectful environment, the degree of recovery is inversely proportional to age in which the child was removed from the neglecting caregivers [4].
We learn from these studies that neurodevelopment depends on both nature and nurture. Many functions of the brain result from a complex interplay between genetic potential and appropriately timed experiences. Child neglect - defined as the absence of input in critical periods of development - leads to abnormalities in cognitive, emotional, behavioral, and social functioning. Healthy neurodevelopment depends upon attentive nurturing during infancy.
To make sure stories like Kaspar Hauser’s and similar horrible stories of child neglect don't happen again, social services provide help for families where neglect is suspected. If parents are unable to meet their children's needs then professionals intervene to safeguard the child's welfare. As stimulation of a child's senses in the early infancy is so important, it is neccessary to act early if child neglect or abuse is suspected. No issue cries out for a more immediate and all-encompassing response than ensuring the safety and well-being of our children – our hope for the future.

[1] Feuerbach, 1835 (Klett, 1963)
[2] Spitz, Psychoanal Study Child, 1945
[3] Barth Spiegel, 1990
[4] Perry, Brain and Mind, 2002
[5] Chughani et al, Neuroimage, 2001

by Claudia Willmes, PhD alumni AG Eickholt / AG Schmitz

This article originally appeared in CNS Volume 7, Issue 3, Nature vs Nurture


May 25, 2017

Sprinters, Swimmers, and Bellybuttons

Which sport should you pick up this summer, running or swimming? For your decision, keep in mind that the centre of mass is key to success in speed sports.

How many gold medals would Michael Phelps have won if he had decided to be a runner instead of a swimmer? If Usain Bolt took a dip in the pool rather than a lap around the running track, would he still be a record-breaking sportsman? According to science, they probably would not be as successful had they chosen a different sport.

By HansenHimself via pixabay
 
Professional athletes train in their respective sports for the better parts of their lives. They maintain exercise and dieting plans for years that would break many of us down in days. As a result, they develop a physical prowess that allows them to achieve incredible feats. For many people, however, choosing the wrong sport may mean that they never live up to their true athletic potential.
Genetics, which are at least partly responsible for body mass and height, play a crucial role in determining which sports athletes excel at. In fact, the reason why people of certain ethnicities do better at some sports than others may be explained by simple physics [1]. When running, locomotion is achieved as the centre of mass of the body falls forwards from a height corresponding to the distance from the centre of mass (approximately at the bellybutton in humans) to the ground. While swimming, forward locomotion is dependent on the distance from the bellybutton to the top of the head producing a lever-like mechanism oscillating about the centre of mass and generating water waves.



ATHLETES, TAKE A LOOK AT YOUR BELLYBUTTON!


The location of a person’s centre of gravity affects their aptitude for speed sports. Due to their long torsos, white athletes tend to have lower centres of mass and are often successful at swimming. Black athletes on the other hand usually have high centres of mass (with long, slim limbs) and fare better at running [2].
For all you budding athletes deciding which sport to pursue, it’s always worth taking a look at your bellybutton.
[1] Charles and Bejan, J Exp Biol, 2009
[2] Bejan et al, Int Journal of Design and Nature, 2010

by Ahmed Khalil, PhD Student AG Fiebach
this article originally appeared 2014 in  CNS Volume 7, Issue 3, Nature vs Nurture